What You’ll Need:

• 10–15 ripe avocados

• Blender or food processor

• Cheesecloth or fine mesh strainer

• Bowl + baking sheet (optional)

• Glass jar for storage

Step-by-Step Guide

1. Scoop the Avocados
Slice, pit, and scoop avocado flesh into a bowl.

2. Blend Until Smooth
Create a creamy paste using a blender or food processor.

3. Extract the Oil (Choose a Method):

• Heating: Bake at 180°F (80°C) for 4–5 hrs

• ☀️ Dehydration: Sun-dry 1–2 days (nutrient-preserving)

4. Squeeze for Oil
Use a cheesecloth to press out oil from the paste into a bowl.

5. Filter & Store
Strain again and store in a dark glass container. Lasts 1–2 months.

Tips for Best Results

• Use soft, ripe avocados

• Be patient with the drying process

• Store in a cool, dark place

Uses for Avocado Oil

• High-temp cooking & grilling

• Salad dressings & marinades

• Skin moisturizer or massage oil

• Hair nourishment & scalp treatment

DIY avocado oil = fresher, healthier, and more satisfying.
Give it a try—you’ll love the results!